I know most people can relate that the gym is not their favorite place to be. If you are looking for an alternative to get your heart rate up outside of the gym, or need a class to get back in the groove of exercise, I can not recommend Zumba Fitness with Dawn Szymik enough. I have been to other Zumba classes but they fail in comparison to her energy and spunk. You can truly feel she cares about her students before, during and after class.

I started going to Zumba Fitness with Dawn Szymik in 2012  shortly after college and I had an unexpected move back home. I was feeling lost and the routine of this class and the regular endorphins helped me find happiness in that time of transition. I will always have a special place in my heart for Zumba. Read about Dawn and her classes below!

 

[Dawn came to my wedding to instruct 3 songs during the dance. Fun surprise for my guests!]

 

What led you to becoming a Zumba instructor?

I was in a severe car accident in 2005 and was unable to function very well after that physically or mentally. I pretty much had given up hope of feeling normal ever again. Until one day I was encouraged to see a chiropractor (which I had seen a ton) and he said to just give him a chance. What’s the worst that could happen, not get better? Long story short he gave me my life back!! Zumba had come to Avera McKennen Fitness center and once cleared, I was determined to take a class. I had loved dance growing up so I new I would like it. Once cleared I took my first class and my life was forever changed!! I was a student for awhile then became an instructor and I never looked back!

 

[Dawn doing what she does best. Photo by The Photography Shoppe]

 

How is Zumba different than going to the gym?

Zumba is different than going to a gym because its not your basic treadmill or elliptical machine. Who really gets excited about jumping on one? lol Zumba is WAY more FUN and you don’t even realize how hard you are working because its so fun! But not only that its like taking a happy pill, it mentally changes you as well! You meet amazing people in a zumba class. You feel free when we are done.

 

What is your favorite part about teaching?

My favorite part about teaching is watching my students let themselves go! Their smiles, laughter, yells! I cherish leading my students to feel the music and be happy! Hoping that after every class I could make someone feel free of worry and stress.

 

When and where are classes held?

My classes are taught at Kosama Sioux Falls and Wacko’s Comedy Club.

Monday’s 6-7pm @ Wacko’s Comedy Club 
Tuesday’s 6:45-7:45 Strong by Zumba @ Kosama
Saturday’s 10:30-11:30am Zumba
Sunday’s 3:00-4pm Strong by Zumba

Coming in the fall Thursday night Zumba 6:45-7:45pm @ Kosama

 

 

What is your favorite part about living in Sioux Falls?

My favorite part about living in Sioux Falls is my family and my student.

 

 

If any of those times work for you, let me know and we’ll go to a class! First one is on me. 😉